The Journal

The Journal is a place to look a little deeper.

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Here, I explore the things that shape the way we see ourselves, from confidence, identity and the invisible rules we've learned to live by, to body image, colour and personal style.

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Some pieces will be practical. Others might challenge something you've believed about yourself for years.

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But they all begin with the same idea:

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The better we understand ourselves, the less we need the outside world to tell us who to be.

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So make a coffee, stay a while, and start wherever something speaks to you.

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Pick up the mirror. See yourself clearly.